How Many Grams Is A Medium Onion: A Quick Guide
How Much Is A Small/Medium/Large Onion?
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How Many Grams Is A Medium Sized Onion?
The weight of a medium-sized onion, typically measuring 2.5 inches in diameter, is approximately 110 grams. When you consume a thin slice of onion, weighing about 9 grams, it offers approximately 3.6 calories. Conversely, a thick slice, roughly a quarter-inch thick and weighing around 38 grams, contains just over 15 calories. This information is based on data from November 11, 2021. Knowing the weight of an average medium-sized onion can be useful when planning your meals or calorie intake.
What Is The Weight Of A Medium Onion?
To better understand the weight classification of onions, it’s essential to distinguish between different size categories. Onions come in various sizes, and here is a breakdown of their weight ranges for each category:
- Small onions typically weigh between 3 to 5 ounces.
- Medium-sized onions fall in the range of 6 to 8 ounces.
- Large onions are heftier, ranging from 10 to 12 ounces.
By categorizing onions based on their weight, you can easily determine the size of a medium onion, which falls within the 6 to 8-ounce range. This information can be helpful when you’re cooking or shopping for onions. Please note that these weight ranges provide a general guideline and may vary slightly depending on the specific onion variety and freshness. (Updated as of September 2023)
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A medium-sized onion that is 2.5 inches in diameter (110 grams) supplies around 44 calories. A thin slice of onion (9 grams) provides approximately 3.6 calories while a thick slice (about a quarter-inch thick, or 38 grams) is just over 15 calories.Here’s a quick overview to tell which size category an onion falls into: Small onions—3 to 5 ounces. Medium onions—6 to 8 ounces. Large onions—10 to 12 ounces.We are not aware of any standard sizes or charts for produce, but from Nigella’s previous recipes we would consider a large onion to be in the region of 225-275g (8-9 ounces). A medium onion would be smaller than this and around 150-170g (about 6 ounces) and a small onion around 125g (4 1/2 ounces) or below.
| Onion | Average | Sports Ball |
|---|---|---|
| Size | Weight | Comparison |
| Medium | 6oz / 170g | Baseball |
| Large | 10 oz / 285g | Softball |
| Extra-Large | 16oz / 454g | Shot Put |
Learn more about the topic How many grams is a medium onion.
- Onion Size, or How Big is a Large Onion? – DadCooksDinner
- Onion Nutrition Facts and Health Benefits – Verywell Fit
- How Big is a Medium Onion – HowdyKitchen
- Size Of An Onion | Ask Nigella.com
- How much is 1 medium onion chopped – Farmer’s Promise
- Cutting, Preparation Tips and More – National Onion Association
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